A friend from the BV Slack group shared this link to a new app called Woebot.
From the site: “Woebot is an automated conversational agent (chatbot) who helps you monitor mood and learn about yourself. Drawing from a therapeutic framework known as Cognitive Behaviour Therapy, Woebot asks people how they’re feeling and what is going on in their lives in the format of brief daily conversations.”
I would love to know if anyone is using Woebot and if so, what their experiences are. Even if you’re not, what do you think? You can learn more about the project, which was created by these people: