Introducing Experiments


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Experiment #20: Say 100 Things You Are Grateful For
Experiment #19: Mix A Nature Soundtrack
Experiment #18: Give Your Critic a Cookie
Experiment #17: Spritz!
Experiment #16: Find a Kid to Hang Out With
Experiment #15: Incorporate Incidental Walking
Experiment #14: Create a Bullet Journal
Experiment #13: Cook One Healthy Day of Meals
Experiment #12: Tackle One Item From Your “Should” List
Experiment #11: Get Bored
Experiment #10: Knit Something
Experiment #9: Take a Bath with a Podcast
Experiment #8: Give Online Yoga a Try
Experiment #7: Take a Walk
Experiment #6: Make a Playlist
Experiment #5: Try a Meditation App
Experiment #4: Have a Conversation Outside Your Comfort Zone
Experiment #3: Structure Your Eating
Experiment #2: Seek Out Art
Experiment #1: Morning Pages

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