This is why I think so:
“Those of us who have anxiety are always looking for answers. We google until our fingers are numb. We read every book we can find. We covertly study. We slyly interview. We believe that if we work hard enough, we will find a way to beat, escape, or conquer anxiety. Alas, all of this trying and searching is only adding to our anxiety. It is part of the problem, not the solution.”
What do you think?